fitspo

HEALTHY DESSERT :: POPSICLES

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Hey bb’s, we miss you all!! So- we have been MIA and we are so sorry to have you waiting:( BUT we are back so, don’t be worried. (On a side note) Let’s be real HIGH SCHOOL has hit us hard like *BAM* **BAAM** ***BAAAM*** !!!!! I want to do a fall style post but THE DARN LEAVES WON’T LET GO OF THE TREE aka fall to the GROUND! So until then… (To the post!!) I AM A OBSESSED WITH THIS HEALTHY DESSERT!!! YOU NEED TO TRY IT!!!!! Here’s my recipe       /////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////// Ingredients Needed:   Pre-Ingredients Almond Butter  [½ cup] Bananas  [2 wholes, peeled] Milk  [1 cup...

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NO, NOT THAT TYPE OF SPINNING!!

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Is spin class that thing that cool moms go to and it’s some type of zumba maybe??   WRONGO!!   Storytime: When e was visiting texas, we booked a morning hot yoga class. We ended up being ONLY 5 MINUTES late, but OF COURSE   the doors were locked.   We hopelessly waited by the door for a few minutes hoping that someone would miraculously come open it, but as u could’ve guessed, no one did. SOO..   we hopped back in the car and started googling other yoga type places to go that day, and what do u know, The Cycle Bar came up.   We were like okay...

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FP movement!

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e&e LOVEEEE Free People Movement!!!   Here are our reasons: A.) Its soon cute and different B.) It can be worn working out OR not working out C.) It’s really comfortable   This post features 2 outfits- each with a piece from their collection…And clearly that piece stands out among the rest!! ELIZABETH: top — lulu bottoms — FP!   ELLA: top — FP! bottoms — bp. SHOP FP! SHOP FP! xoxo, e&e SHOP FP! SHOP FP! post by  :  e&e...

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SALTY craving : edamame

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So sometimes you need a snack. BUT it hass to be salty because that is what your taste buds are insisting on. Okay, so chips? NO NO NO !!!EDAMAME!!! It’s healthy, tasty, &&makes you feel good:) //////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////Ingredients Needed: Edamame (Frozen or fresh) Salt (healthy– not processed) Lemon Water Cookware Needed: Pot Strainer Bowl – double bowl? It’s Time!! Get all the ingredients && supplies out, that are listed above. Fill a pot of water up. Add salt. Wait//or//don’t for it to boil. Add edamame! Steam edamame for about ten minutes, then drain the water. AND salt it up!!- for those that LOVE lemons, add some juice on! **CHOMP** **CHOMP** **CHOMP**...

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Cucumber Sandwiches ;)

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Hello hello! I want to give you the ‘recipe’ of my favorite sandwich. //////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////Ingredients Needed: Cucumbers (half) — sliced Bread –ANY (2 slices) Mayo/Cream cheese (14 cups aka 112 oz.) Salt&Pepper Cookware Needed: Cutting board Spreading knife — mine Chopping knife — mine It’s Time!! Get all the ingredients && supplies out, that are listed above. Place bread in toaster, until toasted as liked. In the meantime, slice the cucumber and if you like; skin it too. Spread mayo or cream cheese onto both slices of bread. Put the cucumber slices on one slice- filling the whole slice. Sprinkle salt&pepper on the other. Put the s&p slice of bread on...

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